This needed to happen. It needed to happen in this exact way…for ways that aren’t known just yet.
I’m back at blogging, but this attempt will be a from scratch approach. To see my journey so far, click the “about” button up top.
Here’s my long term goal:
I want to be 185 pounds. This is about 15 lower than my previous low point in my first trip down. I’m nowhere near this and I anticipate it taking about a year to get there.
Part of this will need me to step back on that scale. This is planned for tomorrow morning. To be honest, I’m a bit scared. I’m pretty sure that I’ve crossed above the 300 line again. If so, then that’s just where I will have to begin. Short term goals will be set every two weeks.
How I will help meet these goals:
- 1200 calories a day limit. This is more than allowed in the first attempt
- Hour of elliptical every day after work (typically 600 calorie burn from my baseline over the past two weeks)
- One active weekend event (hiking, biking, running, etc).
- Your support
- Staying positive in my mind and thoughts. Keep the goal in mind!
I’ll report back in the morning!